Catherine Tyldesley weight loss: Diet plan Coronation Street actress followed to lose 6st – Express

Catherine Tyldesley lost six stone in a huge weight loss transformation. The Coronation Street actress once weighed 15 stone, wearing a size 22 at age 18.

Catherine’s diet plan


Omlette (3 eggs) with wilted spinach, tomatoes and mushrooms.


Prawns or tuna with broccoli and four Brazil nuts.


Chicken and avocado salad with a side of grilled asparagus.

EastEnders Natalie Cassidy’s weight loss has also impressed many fans over the years.

Natalie appeared in EastEnders from 1993 to 2007 before reprising the role in 2010.

In 2018, she told Now magazine: “After playing Sonia in EastEnders for 12 years, I thought it’d be good to change my image.

“I was 10st 8lb when I started this diet, but it was my body mass index that scared me. I wasn’t just obese, I was off the scale.”

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